At a minimum receiving massage once a month is a good start. However, once every two weeks is better. In some cases, receiving massage once a week or more may be indicated, especially in the case of clients who have had recent physical trauma.
To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.
words of wisdom
quote by Buddha
Hot stone massage has been around for centuries (Before Script) using specialized basalt volcanic stones. These stones hold heat, helping to create a deep tissue massage to work tight, knotted muscles and release tension. Hot stone massage is deeply relaxing you may start drifting off into a dreamy state. I use a variety of strokes and techniques to massage you, working the stones with my hands over the kinks in your muscles. The massage may be quite strong, although you are unlikely to feel the intensity since your muscles will be deeply relaxed by the stones. As your body sinks further into a state of relaxation, you may even stop noticing the change in temperature between stones. Hot Stone Therapy is one of my most popular and sought after Massage treatments.
Physiological Benefits – Hot Stone massage can:
Hot Stone Therapy can ease some of symptoms of the following conditions
Designed by Luc Carta. © 2012 - Bespoke Beauty Therapy Gloucestershire